What a perfect day to begin this weight loss journey.
Today's weight: 156
Goal weight: 130 ( I'd love to be 120, but I think this is more realistic)
Breakfast I'm the first to admit that this is not my best meal of the day. I like my sleep better and find I'm skipping breakfast to get to work on time. Today a tea and a Danactive, but only because I am going in late.LOL
Lunch I always pack a lunch so it shouldn't be too hard to make it healthy. Today I have a green salad with leftover chicken and greek dressing, a yogurt and a bottle of water (refillable). The real challenge is going to be not having any bread...I love my bread!
Dinner unfortunately pasta...hubby is making dinner tonight.
That's okay. After dinner I plan on walking and doing a set of stairs. My son has dryland training for hockey and I will tag along. 336 steps (down), a walk and 336 steps (back up) .
